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twobadbodiez photos download🌟🌟🌟 ROLL CALL 🌟🌟🌟 Jordan & Sade here ; introducing our fitness page! You'll be seeing workout clips, tips, & foodie picsπŸ’πŸΌ see our behind the scenes of gym rat life & everything in between πŸ‹πŸΌ‍♀️ STAY TUNED βœ–οΈβœ–οΈβœ–οΈLeave us some requests πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ Take me away ft. Ray by Dj S.K.TGold by Kiiara#fitness #fitnessmotivation #fit #fitnessmodel #fitgirls #fitspo #fitnessgirl #fitgirl #fitnessjourney #fitfam #instafitness #fitmama #fitbody #healthyfood #healthylifestyle #healthyeating #blondeandbrunette #bootyπŸ‘ #bootygainz #upperbodyworkout

🌟🌟🌟 ROLL CALL 🌟🌟🌟 Jordan & Sade here ; introducing our fitness page! You'll be seeing workout clips, tips, & foodie picsπŸ’πŸΌ see our behind the scenes of gym rat life & everything in between πŸ‹πŸΌβ€β™€οΈ STAY TUNED βœ–οΈβœ–οΈβœ–οΈLeave us some requests πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ Take me away ft. Ray by Dj S.K.TGold by Kiiara#fit ness #fit ness motivation #fit #fit ness model #fit girls #fit spo #fit ness girl #fit girl #fit ness journey #fit fam #instafitness #fit mama #fit body #healthyfood #healthylifestyle #healthyeating #blondeandbrunette #booty πŸ‘ #booty gainz #upperbodyworkout

teamlovelifebefit photos downloadWhen your comp PR transforms into your training PR πŸ‹πŸ»‍β™€οΈβœ¨(& your technique cleans up too πŸ˜‰)...First video is in Feb '17 at a local CrossFit competition...2nd video is this past Saturday (Sept '17). ...Same weight. Totally different lift. No magic here. Just time, drills, heavy weights, hard work and getting outta my comfort zone! ...Loving the process and looking forward to throwing 170# around a lot more frequently! ...#gains #transformationtuesday #girlswholift #crossfit #weightlifting #love #lift #strength #power #positivevibes #training #trusttheprocess #babysteps #confidence #mentaltoughness #believe #fitness #pr #fitwin #fitfam #fitspo

When your comp PR transforms into your training PR πŸ‹πŸ»β€β™€οΈβœ¨(& your technique cleans up too πŸ˜‰)...First video is in Feb '17 at a local CrossFit competition...2nd video is this past Saturday (Sept '17). ...Same weight. Totally different lift. No magic here. Just time, drills, heavy weights, hard work and getting outta my comfort zone! ...Loving the process and looking forward to throwing 170# around a lot more frequently! ...#gains #transformationtuesday #girlswholift #crossfit #weightlifting #love #lift #strength #power #positivevibes #training #trusttheprocess #babysteps #confidence #mentaltoughness #believe #fitness #pr #fitwin #fitfam #fitspo

destroy_rebuild photos downloadThe last 2 years I have been working extra hard. BUT eating like shit. I need to get back to 2015 eating habits. Damn i need to get back to this! #motivation #fitfam #workhard #trainhard #fuckskinnygetbig #gainz #wegotgoals #getbig #train #gym #workout #train #keeppushing #homegym

The last 2 years I have been working extra hard. BUT eating like shit. I need to get back to 2015 eating habits. Damn i need to get back to this! #motivation #fitfam #workhard #train hard #fuckskinnygetbig #gainz #wegotgoals #getbig #train #gym #workout #train #keeppushing #homegym

joannah1824_fit photos downloadSitting on the couch tonight while my fiancé was watching tv, I was scrolling through insta, I thought to myself "what am I doing?!" I am looking at all this inspiration in front of me! I overslept this morning, it's only 9:30 pm, I have time to do a workout RIGHT NOW! πŸ’₯ So I did. And now it's a quick shower for me then 😴 Goodnight babes! •#nowsasgoodatimeasany #fitnessgirl #fitnessjourney #fitfam #fitness #strongisthenewskinny #strongisbeautiful #strongnotskinny #sweatyselfie #tiu #tiuteam #tiugirls #tiubabes #tiunewjersey #tiucentraljersey #tiunj #sweatingforthewedding #studiotiu #studiotoneitup

Sitting on the couch tonight while my fiancΓ© was watching tv, I was scrolling through insta, I thought to myself "what am I doing?!" I am looking at all this inspiration in front of me! I overslept this morning, it's only 9:30 pm, I have time to do a workout RIGHT NOW! πŸ’₯ So I did. And now it's a quick shower for me then 😴 Goodnight babes! β€’#nowsasgoodatimeasany #fitness girl #fitness journey #fitfam #fitness #strongisthenewskinny #strongisbeautiful #strongnotskinny #sweatyselfie #tiu #tiu team #tiu girls #tiu babes #tiu newjersey #tiu centraljersey #tiu nj #sweatingforthewedding #studiotiu #studiotoneitup

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HUGE stack for WA Strongman competitor and athelete Eddie ( @kongstrong85 ) or simply refer to him as 'Kong'.. once you realise how freaking huge this guy is! Trains out at @ptcperth #supplements #elitesupps midland #elitesupps #elitesupps australia #perth #westernaustralia #SARMS #Elitesarms #corepowerfoods #biotechusa #ultimatenutrition #nutrabolics #infinitelabs #optimumnutrion #musclepharm #cellucor #gym #fitfam #ptcperth #ptcstrongman #ifbb #wbff #inca #nabba #motivated #goals #anytimefitness #powerfitnessmidland #ptcperth #perth fitfamWww.elitesupps.com.auOpen 7 days a week!

fit_brea photos downloadJust a couple of beings trying to get better at this whole lifting thing. πŸ‹πŸ½πŸ‹πŸΌ‍♀️Thank you for the #BroSesh @barbellyogi#SnatchAndGo #FitChicks #Swolemates #SheRaisedHerVoice #LiftOff #FitFam #FitBrea #DoWork #OlyMadeMeDoIt

Just a couple of beings trying to get better at this whole lifting thing. πŸ‹πŸ½πŸ‹πŸΌβ€β™€οΈThank you for the #BroSesh @barbellyogi #SnatchAndGo #FitChicks #Swolemates #SheRaisedHerVoice #LiftOff #FitFam #FitBrea #DoWork #OlyMadeMeDoIt

nutrition_max photos download❗️Stop Playing The Victim Card❗️_Now to extend this further… how does your decision to attract sympathy for your problems affect others? Quite simply this… it’s impossible to show up for your job, friends, family, and social gatherings when you’re too busy focusing on your IBS, fatigue, anxiety, internal pain, and insecurity. _It's always distracting you and pulling you away from being fully present. You have one foot in and one foot out. You’re only 50% in the moment. We’ve all been there._Again, you can’t help others, serve others and uphold the values you set for yourself by staying stuck like that. You can’t live out your purpose in life if your days revolve around you saying to yourself, "how am I going to get through today?"_You're suffering more and living less. You can’t become the best version of yourself without a clear mind and invigorating body that’s free of pain. You just can't. And you can't deny that. _So, by neglecting yourself and not taking the time to be “selfish” for once to get your health back on track is in actuality, being selfish in the end. _How long are you going to wait before you finally step it up and take action? No one can convince you to do that but yourself._#motivation #instafit #inspiration #fitspiration #fitspo #health #nutrition #disease #diet #fit #fitness #fitfam #igfitness #girlswholift #girlswithmuscle #fitmom #fitgirl #autoimmunedisease #pcos #endometriosis #hashimotos #hashimotosdisease #hypothyroidism #amenorrhea #functionalmedicine #celiac #fatloss #weightloss

❗️Stop Playing The Victim Card❗️_Now to extend this further… how does your decision to attract sympathy for your problems affect others? Quite simply this… it’s impossible to show up for your job, friends, family, and social gatherings when you’re too busy focusing on your IBS, fatigue, anxiety, internal pain, and insecurity. _It's always distracting you and pulling you away from being fully present. You have one foot in and one foot out. You’re only 50% in the moment. We’ve all been there._Again, you can’t help others, serve others and uphold the values you set for yourself by staying stuck like that. You can’t live out your purpose in life if your days revolve around you saying to yourself, "how am I going to get through today?"_You're suffering more and living less. You can’t become the best version of yourself without a clear mind and invigorating body that’s free of pain. You just can't. And you can't deny that. _So, by neglecting yourself and not taking the time to be β€œselfish” for once to get your health back on track is in actuality, being selfish in the end. _How long are you going to wait before you finally step it up and take action? No one can convince you to do that but yourself._#motivation #instafit #inspiration #fit spiration #fit spo #health #nutrition #disease #diet #fit #fit ness #fit fam #igfitness #girlswholift #girlswithmuscle #fit mom #fit girl #autoimmunedisease #pcos #endometriosis #hashimotos #hashimotos disease #hypothyroidism #amenorrhea #functionalmedicine #celiac #fatloss #weightloss

motivatedbybritt photos downloadA girl can dream 🀷🏼‍♀️but I guess I'll stick with lettuce wraps instead

A girl can dream πŸ€·πŸΌβ€β™€οΈbut I guess I'll stick with lettuce wraps instead

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FIBEROur Fiber supplement is formulated with psyllium husk to give you 24% of the recommended daily value in every serving, twice as much as the leading brand.Get 24% of the recommended daily value of fiber2x the fiber of leading brand per servingSugar free - naturally sweetened with steviaGluten freeEquivalent to the amount of fiber found in in 1Β½ cups of boiled brussels sprouts or about 9 cups of raw spinachPre- and probiotics in every servingDelicious natural citrus flavorHelps you feel less hungry between mealsPromotes a healthy digestive systemSupports bowel regularity & waste removalPromotes intestinal tract function Supports colon healthSupports gastrointestinal healthSupports feelings of well-beingHelps you maintain normal, healthy cholesterol levelsFeel less hungry between meals with our Fiber and live clean. $10 off your first order, promo code βœ” 541935 πŸ˜‰β˜› http://rodolpher.shiftingretail.com (.eu ; .ca ; .au ...) #instagramers Β  #tbt Β  #lifestyle #health #fit ness #fit Β  #fit ness model #fit ness addict #workout #bodybuilding #crowd #score #sports #gym #train #sports brav #winner #train ers #best #gym lifeΒ  #gym time #gym rat #gym motivation #fit fam #progress #muscle #train ing #networking #yoga

dtmselfies photos downloadWhen you sweat through your sweat pants... #workhard #fitfam #chestday #gains #sweat #sweatpants

When you sweat through your sweat pants... #workhard #fitfam #chestday #gains #sweat #sweat pants

lizmartinfit photos downloadJust a little ab check from yesterday since they're still showing and I haven't been on a regimented diet in the last few weeks. Life has been hectic and I'm just trying to stay lean and also enjoy myself. Not bad huh?πŸ’πŸ½....#bodybuilding #transformationtuesday #tuesdaymotivation #swole #gains #lifting #lifestyle #livefit #fitness #fitnessmotivation #motivation #muscle #musclemotivation #girlswholift #nsl #nslnspire #nspiresl #nslsportsleague #nslfigure #athlete #grind #training #cardio #workout #fitfam

Just a little ab check from yesterday since they're still showing and I haven't been on a regimented diet in the last few weeks. Life has been hectic and I'm just trying to stay lean and also enjoy myself. Not bad huh?πŸ’πŸ½....#bodybuilding #transformationtuesday #tuesdaymotivation #swole #gains #lifting #lifestyle #livefit #fitness #fitness motivation #motivation #muscle #muscle motivation #girlswholift #nsl #nsl nspire #nspiresl #nsl sportsleague #nsl figure #athlete #grind #training #cardio #workout #fitfam

416till30 photos downloadDay 3 in a row. Slowly but surely getting back into it! I was challenged to drink a gallon of water today by my @dietbet; the struggle is real. My day isn't done yet so I'll keep on drinking the source of life. πŸ˜©πŸ˜‚#weightlossjourney #fitfam #progressnotperfection #positivevibes #planetfitness #jellolegs

Day 3 in a row. Slowly but surely getting back into it! I was challenged to drink a gallon of water today by my @dietbet ; the struggle is real. My day isn't done yet so I'll keep on drinking the source of life. πŸ˜©πŸ˜‚#weightlossjourney #fitfam #progressnotperfection #positivevibes #planetfitness #jellolegs

extremebodybenefits photos download#TransformationTuesdayOur Women's Group Fitness lady Maureen has reached so many goals!Other then losing the weight & coming off of her blood pressure medication, she has also continually advanced in her level of fitness & has extremely improved her nutritional habits!We are so proud of you Maureen!! Keep up the great work!_______Looking to transform your mind, body & health... Our team offers a Early Birds Boot Camp at our @anytimefitness_indianland Location & a Women's Group Transformation Program at our @anytimefitness_wc Location. Email personaltraining@extremebodybenefits.com for more information.#extremebodybenefits #theextremeteam #fitness #health #nutrition #transformyourself #itsalifestyle #weightlossjourney #goals #fitmoms #momswholift #strongwoman #anytimefitness #fitfam #fitstagram #wesleychapelnc #indianlandsc #gym

#TransformationTuesday Our Women's Group Fitness lady Maureen has reached so many goals!Other then losing the weight & coming off of her blood pressure medication, she has also continually advanced in her level of fitness & has extremely improved her nutritional habits!We are so proud of you Maureen!! Keep up the great work!_______Looking to transform your mind, body & health... Our team offers a Early Birds Boot Camp at our @anytimefitness_indianland Location & a Women's Group Transformation Program at our @anytimefitness_wc Location. Email personaltraining@extremebodybenefits .com for more information.#extremebodybenefits #theextremeteam #fitness #health #nutrition #transformyourself #itsalifestyle #weightlossjourney #goals #fitmoms #momswholift #strongwoman #anytimefitness #fitfam #fitstagram #wesleychapelnc #indianlandsc #gym

kendalmbauer photos downloadFrom my friend Shelby Connole:There is no shortcut. It takes time to build a better, stronger version of yourself. It's not a short term diet..it's a long term LIFESTYLE. I woke up one morning, crying at myself in the mirror, upset with how I felt. I lost all of my confidence, lost all of my motivation, but that same morning I decided I was WORTH IT. I wanted to start a journey I could be proud of and gain my confidence back. I wanted to LOVE myself again. So I decided to start my journey to a healthier lifestyle and a happier me in May 2016.•Was I perfect? No. 😐•Was it easy? No. πŸ˜••Was it worth it? Absolutely!!!! 😍•••I was dedicated to the product and consistent with my plan!•••I've lost 60 pounds πŸ’ͺ🏼 and gone from a πŸ‘–pant size of 14/16 to a 2. I feel great πŸ™ŒπŸΌ, have energy πŸ”‹ to do things again and want to push myself to be the best me every single day. This isn't a quick fix! I lost this weight the right way and it will stay off! AdvoCare has changed my life not only by giving me my health back, but it's also given me some financial freedom πŸ’Έ! It has provided me with extra income πŸ’° to pay off some bills, some loans, and give me the freedoms to enjoy my life the way I want to live it! It has also given me a second family! A family of people who provide me strength, love, and loyalty that I am thankful for everyday! Thank you to my AdvoFamily!!! I am forever grateful!!! πŸ’œπŸ’‹ #advocare #advofam #lifestylechange #buildingchampions #fit #fitfam #fitness

From my friend Shelby Connole:There is no shortcut. It takes time to build a better, stronger version of yourself. It's not a short term diet..it's a long term LIFESTYLE. I woke up one morning, crying at myself in the mirror, upset with how I felt. I lost all of my confidence, lost all of my motivation, but that same morning I decided I was WORTH IT. I wanted to start a journey I could be proud of and gain my confidence back. I wanted to LOVE myself again. So I decided to start my journey to a healthier lifestyle and a happier me in May 2016.β€’Was I perfect? No. πŸ˜β€’Was it easy? No. πŸ˜•β€’Was it worth it? Absolutely!!!! πŸ˜β€’β€’β€’I was dedicated to the product and consistent with my plan!β€’β€’β€’I've lost 60 pounds πŸ’ͺ🏼 and gone from a πŸ‘–pant size of 14/16 to a 2. I feel great πŸ™ŒπŸΌ, have energy πŸ”‹ to do things again and want to push myself to be the best me every single day. This isn't a quick fix! I lost this weight the right way and it will stay off! AdvoCare has changed my life not only by giving me my health back, but it's also given me some financial freedom πŸ’Έ! It has provided me with extra income πŸ’° to pay off some bills, some loans, and give me the freedoms to enjoy my life the way I want to live it! It has also given me a second family! A family of people who provide me strength, love, and loyalty that I am thankful for everyday! Thank you to my AdvoFamily!!! I am forever grateful!!! πŸ’œπŸ’‹ #advocare #advofam #lifestylechange #buildingchampions #fit #fit fam #fit ness

_yosoyrudy photos downloadShort but healthy, Young but wise. Soft but not fat. Fit but not stage ready. Determined, but not there yet. Waiting on my moment ... πŸ’ͺ🏼

Short but healthy, Young but wise. Soft but not fat. Fit but not stage ready. Determined, but not there yet. Waiting on my moment ... πŸ’ͺ🏼

jessicadawnfitness photos downloadOk so they were staples in the back of my head. No biggy. β€οΈβœ¨πŸ™πŸ»πŸ’ͺ🏻•••#the6 #namaste #fitness #mysore #practice #practiceeveryday #toronto #radiant #the6 #balance #yogaeverydamnday #flexible #strong #yogateacher #canada #armbalance #toronto #yoga #savasana #love #life #talnts #fitness #fitfam #yogagirl

Ok so they were staples in the back of my head. No biggy. β€οΈβœ¨πŸ™πŸ»πŸ’ͺπŸ»β€’β€’β€’#the 6 #namaste #fitness #mysore #practice #practice everyday #toronto #radiant #the 6 #balance #yoga everydamnday #flexible #strong #yoga teacher #canada #armbalance #toronto #yoga #savasana #love #life #talnts #fitness #fitfam #yoga girl

gqasian photos downloadMission accomplished.. 100 miles September challenge is done βœ… thanks my brother @matrix.runner for doing this challenge..#goals .#bodytransformation #abs #fit #lean #ripped #core #shredded #training #fitlife #instafit #fitness #fitforlife #fitnessjourney #workout #getfit #fitspiration #gainz #beastmode #fitspo #gym #aesthetic #fitnessmotivation #fitfam #fitnessaddict #healthy #bodybuilding #training #biceps #weightlifting #exercise

Mission accomplished.. 100 miles September challenge is done βœ… thanks my brother @matrix .runner for doing this challenge..#goals .#bodytransformation #abs #fit #lean #ripped #core #shredded #training #fit life #instafit #fit ness #fit forlife #fit nessjourney #workout #getfit #fit spiration #gainz #beastmode #fit spo #gym #aesthetic #fit nessmotivation #fit fam #fit nessaddict #healthy #bodybuilding #training #biceps #weightlifting #exercise

ellieactivewear photos downloadIf at first you don't succeed, fix your ponytail and try again. PC: @misstvmmy #lovellie

If at first you don't succeed, fix your ponytail and try again. PC: @misstvmmy #lovellie

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Just a quick read on why I support this line that has been in business for decades! These supps pack a powerful punchπŸ₯Š. πŸ’₯πŸ’₯πŸ’₯ #taprackliftapparel #flagsforvets #vitanourish #purenutritionlv #usa #pureform #photooftheday #fit nessmotivation #fit #abs #fit nessaddict #fit ness #workout #npc #ifbb #bodybuilding #cardio #gym #gym life #training #squats #powerlifting #fit fam #cleaneating #health #shooting #police #veteran #smallbusiness #lasvegas

jakedupree photos download@AnnaRenderer and I always have so much fun!!! #SheHasMyBack πŸ‘±πŸΌπŸ‘±πŸΌ‍♀️

@AnnaRenderer and I always have so much fun!!! #SheHasMyBack πŸ‘±πŸΌπŸ‘±πŸΌβ€β™€οΈ

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That my friends, is a post spin glow face. Rosy cheeks, showered and fresh. I had sweat dripping off my eyelashes and wrists so yea, it was gooooooood. And yes, my road bike lives in my car quite often. Just in case. #meditationonthebike #happyendorphins #smiles #letitgo #getit #healthyliving #sogood #breathe #cycling #cycle #spin #bikelove #workout #training #yeg fitness #780 #yeg #fitchick #fitat 40 #fitfam #fitmom #womenwholift #womenwhoride #selfie #fresh #face #instagood #nofilter #nomakeup

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It's goin' down out here at a Equinox in Glendale! Come try some @evogennutrition products and support the homies from @getyokdnutrition #workout #fit ness #fit fam #fit spo #fit #fit life #fit ness motivation #fit fam #gym #gym life #gym rat #gym motivation #socal #supplements #picoftheday #follow #me

katiepedicelli photos downloadDay 2 in the books. Workout βœ… On point with my nutrition βœ… - feeling amazing and it is only Day two!! Poor Pat- I swear he is doing the workouts willingly! Lol. Love having a workout partner...so nice to be able to workout together at home whenever we can fit it into our day and even with our πŸ’ monkeys πŸ’ around! πŸ™Œ We got this! 😁 Would you workout more often if you had a program you could follow at home on your own time?

Day 2 in the books. Workout βœ… On point with my nutrition βœ… - feeling amazing and it is only Day two!! Poor Pat- I swear he is doing the workouts willingly! Lol. Love having a workout partner...so nice to be able to workout together at home whenever we can fit it into our day and even with our πŸ’ monkeys πŸ’ around! πŸ™Œ We got this! 😁 Would you workout more often if you had a program you could follow at home on your own time?