neckpain

essential_oil_addict photos download~I have suffered from neck and back pain for as long as I can remember. Today is one of those mornings I have woken up with a stiff sore neck and #mumlife means I need relief! I have tried so many products this one is by far my favorite! ~ I either rub some ice blue rub directly onto my skin or a few drops of he ice blue oil into a roller blend with some fractionated coconut oil and I can feel the relief. ~Formulated with the Deep Blue proprietary blend of essential oils and other powerful ingredientsPerfect for the athlete in your life, Deep Blue Rub is blended in a base of moisturizing emollients that leaves your skin soft and non-greasyProvides a cooling and soothing sensation to targeted areas........Want these oils from doterra in your home? Click the link in my bio 'join and save' or pm me for education and help with ordering!

~I have suffered from neck and back pain for as long as I can remember. Today is one of those mornings I have woken up with a stiff sore neck and #mumlife means I need relief! I have tried so many products this one is by far my favorite! ~ I either rub some ice blue rub directly onto my skin or a few drops of he ice blue oil into a roller blend with some fractionated coconut oil and I can feel the relief. ~Formulated with the Deep Blue proprietary blend of essential oils and other powerful ingredientsPerfect for the athlete in your life, Deep Blue Rub is blended in a base of moisturizing emollients that leaves your skin soft and non-greasyProvides a cooling and soothing sensation to targeted areas........Want these oils from doterra in your home? Click the link in my bio 'join and save' or pm me for education and help with ordering!

yvonne_lorena photos downloadWhen they tell u bring ur head back... But its hot and your hair feels heavy! At least my makeup makes sense... #rewindfriday #neckpain #chrinicpainsucks #fightthedisease #throwback #followthedream #followforfollow #likeforlike #latina #mixed #mtl

When they tell u bring ur head back... But its hot and your hair feels heavy! At least my makeup makes sense... #rewindfriday #neckpain #chrinicpainsucks #fightthedisease #throwback #followthedream #followforfollow #likeforlike #latina #mixed #mtl

osteopathicgolf photos downloadAfter hitting some balls earlier this week I ended up with some #neckpain. Luckily @osteopathicmama worked on my me. That combined with a. #slowmotion analysis showed some over the top tendencies slipping into to my swing. A few simple adjustments to my body and mechanics and I was back on the course. #painfree

After hitting some balls earlier this week I ended up with some #neckpain . Luckily @osteopathicmama worked on my me. That combined with a. #slowmotion analysis showed some over the top tendencies slipping into to my swing. A few simple adjustments to my body and mechanics and I was back on the course. #painfree

dr.waynecox photos downloadYou can’t go wrong with a little Shel Silverstein wisdom. 😂 #gottaseeDrCox #getadjusted #forlife #itscommonsense #iyfbth

You can’t go wrong with a little Shel Silverstein wisdom. 😂 #gottaseeDrCox #getadjusted #forlife #itscommonsense #iyfbth

epspinecenter photos downloadTesting new video intro. What do you think? #elpasospinecenter #elpaso #neckpain #backpain

Testing new video intro. What do you think? #elpaso spinecenter #elpaso #neckpain #backpain

tiyagamovement photos download#classroomwodDue to prolonged sitting, poor sitting posture, and/or constantly looking down, UPPER CROSS SYNDROME is characterized by excessive kyphotic posture with rounded shoulders and forward head posture. Key muscles💪💪💪-shortened: upper trap, levator, pec group, scalenes-lengthened and possibly weak: deep cervical flexors, scap retractors (rhomboids, lower traps)Leads to: cervicogenic pain, neck pain, poor scapulothoracic positioning decreasing shoulder mobility and making you prone to injury and impingementHere’s a quick class/office routine you can do every hour to help correct and prevent this syndrome · Trap stretch: ear to shoulder: should feel on the side of your neck; hold for 30seconds each side 2x · Levator stretch: For this one just turn your head to 45 degree and bring your chin to your armpit and feel it more on the back of your neck; hold for 30seconds each side 2x · Chin tucks , the video is slightly exaggerated but for this you want to just imagine sliding your head back and making a double chin; 5-10second hold for 3-5x Scalene stretch: hold down on your clavicle then extend head back and towards the opposite of where you are anchoring; hold for 10-15 seconds each side 2x Scap retracts with external rotation; keep your shoulders close to you and squeeze your shoulder blades an bring your arms out to your side; 1x10 · Pec stretch: try not to raise your elbow higher than your shoulder and lead with your chest hold for 30seconds each side 2xNow these are great stretches, but make sure to check out @vinnierehab for a video for some self manual techniques you can do on to release additional tension in your neck! Song: It's a vibe ft Ty Dolla $ign, Trey Songz, Jhenè Aiko by 2 chainz

#classroomwod Due to prolonged sitting, poor sitting posture, and/or constantly looking down, UPPER CROSS SYNDROME is characterized by excessive kyphotic posture with rounded shoulders and forward head posture. Key muscles💪💪💪-shortened: upper trap, levator, pec group, scalenes-lengthened and possibly weak: deep cervical flexors, scap retractors (rhomboids, lower traps)Leads to: cervicogenic pain, neck pain, poor scapulothoracic positioning decreasing shoulder mobility and making you prone to injury and impingementHere’s a quick class/office routine you can do every hour to help correct and prevent this syndrome · Trap stretch: ear to shoulder: should feel on the side of your neck; hold for 30seconds each side 2x · Levator stretch: For this one just turn your head to 45 degree and bring your chin to your armpit and feel it more on the back of your neck; hold for 30seconds each side 2x · Chin tucks , the video is slightly exaggerated but for this you want to just imagine sliding your head back and making a double chin; 5-10second hold for 3-5x Scalene stretch: hold down on your clavicle then extend head back and towards the opposite of where you are anchoring; hold for 10-15 seconds each side 2x Scap retracts with external rotation; keep your shoulders close to you and squeeze your shoulder blades an bring your arms out to your side; 1x10 · Pec stretch: try not to raise your elbow higher than your shoulder and lead with your chest hold for 30seconds each side 2xNow these are great stretches, but make sure to check out @vinnierehab for a video for some self manual techniques you can do on to release additional tension in your neck! Song: It's a vibe ft Ty Dolla $ign, Trey Songz, Jhenè Aiko by 2 chainz

joeymattina photos downloadDO YOU SUFFER FROM LOWER BACK PAIN? ----I want to help you----If your lower back feels locked or it just feels like you can't get your lower back to separate from your hips and just LET GO, oftentimes I have found that releasing the diaphragms of the body is a huge help----You can simultaneously release (relax) the pelvic and respiratory diaphragms using this technique----The more you can relax and focus on your breathing the better the outcome will be----I will be posting more videos on dealing with back pain and offering solutions-----#lowerbackpain #lowerback #backache#tpp #thepostureplaybook #posture #neckpain #necks #betterposture #physicaltherapy #massage #chiropractic #backpain #movement #exercise #stretching #neck #breathe #breathing #texting #laptop #memory #diaphragm #menshealth #womenshealth #fitness

DO YOU SUFFER FROM LOWER BACK PAIN? ----I want to help you----If your lower back feels locked or it just feels like you can't get your lower back to separate from your hips and just LET GO, oftentimes I have found that releasing the diaphragms of the body is a huge help----You can simultaneously release (relax) the pelvic and respiratory diaphragms using this technique----The more you can relax and focus on your breathing the better the outcome will be----I will be posting more videos on dealing with back pain and offering solutions-----#lowerback pain #lowerback #backache #tpp #thepostureplaybook #posture #neck pain #neck s #betterposture #physicaltherapy #massage #chiropractic #backpain #movement #exercise #stretching #neck #breathe #breathing #texting #laptop #memory #diaphragm #menshealth #womenshealth #fitness

808wellnessmaui photos downloadTomorrow join us for our yoga therapy class with the wonderful @escenceyogatherapy at 808 Wellness. There are only a few spots left so snag them while you can! 📸: Repost @yintuitionwellness・・・Need a little detox? Acupuncture, cupping (the marks shown don't hurt), and yoga can help cleanse and reset you for a new you.#detox #yoga #acupuncture #cupping #cuppingtherapy #stress #anxiety #balance #depression #fertility #backpain #neckpain #breathe

Tomorrow join us for our yoga therapy class with the wonderful @escenceyogatherapy at 808 Wellness. There are only a few spots left so snag them while you can! 📸: Repost @yintuitionwellness ・・・Need a little detox? Acupuncture, cupping (the marks shown don't hurt), and yoga can help cleanse and reset you for a new you.#detox #yoga #acupuncture #cupping #cupping therapy #stress #anxiety #balance #depression #fertility #backpain #neckpain #breathe

daraneeelkins photos downloadThis Friday has just been a non stop day of pure enjoyment. I supposed all the stars aligned for me to have these two spectacular days back to back. Good news from the doc then off to @tranquilityspasanctuary for a bit of pampering. It was either going to help with the bad news or be a celebration of pampering.Celebration it was. These gel nails I tried for the first time from Amy at #tranquilityspa are so amazing. I decided to get them redone for the big #fundraiser I'm part of next Tuesday. Fashions of the Heart to benefit the heart center at the hospital I volunteer at.Since I lost my #bling on the neck brace they blinged out my #nails They are so beautiful, they like pieces of jewelry!! Also loving my #hotpink #pearl from @girlsshuckinpearls in my butterfly necklace.I can't wait to start getting more exercising and workouts into my days.. CAREFUL will always be there but it's time for me to start pushing forward a bit more now that I no longer have the neck shackle😀#fantasticfriday #friyay #spaday #neckpain#fitnesjourney2017 #famfit #happy❤️ #necklace #runner #smile #dance #music #migraine #recovering #herniateddisc #fusion #weighttraining #gym #workout #dontgiveup #noexcuses #fightforfit

This Friday has just been a non stop day of pure enjoyment. I supposed all the stars aligned for me to have these two spectacular days back to back. Good news from the doc then off to @tranquilityspasanctuary for a bit of pampering. It was either going to help with the bad news or be a celebration of pampering.Celebration it was. These gel nails I tried for the first time from Amy at #tranquilityspa are so amazing. I decided to get them redone for the big #fundraiser I'm part of next Tuesday. Fashions of the Heart to benefit the heart center at the hospital I volunteer at.Since I lost my #bling on the neck brace they blinged out my #nails They are so beautiful, they like pieces of jewelry!! Also loving my #hotpink #pearl from @girlsshuckinpearls in my butterfly necklace.I can't wait to start getting more exercising and workouts into my days.. CAREFUL will always be there but it's time for me to start pushing forward a bit more now that I no longer have the neck shackle😀#fantasticfriday #friyay #spaday #neckpain #fitnesjourney 2017 #famfit #happy ❤️ #necklace #runner #smile #dance #music #migraine #recovering #herniateddisc #fusion #weighttraining #gym #workout #dontgiveup #noexcuses #fightforfit

neckhammock photos downloadWondering how the Neck Hammock works? Don't worry, we've got your back (and neck, of course!) 💆🏻 Relief has never been so accessible! #neckhammock #howto•••••#recovery #mobility #neckpain #physicaltherapy #prehab #prehab2perform #fit #fitness #strong #healthy #happy #stretch #crossfit #crossfitgames #crossfitgirls #athlete #proathlete #olympicweightlifting #hiit #fitness #fitfam #fitlife #instagood #instafit #instadaily #winning #instagood #relaxation

Wondering how the Neck Hammock works? Don't worry, we've got your back (and neck, of course!) 💆🏻 Relief has never been so accessible! #neckhammock #howto •••••#recovery #mobility #neckpain #physicaltherapy #prehab #prehab 2perform #fit #fit ness #strong #healthy #happy #stretch #crossfit #crossfit games #crossfit girls #athlete #proathlete #olympicweightlifting #hiit #fit ness #fit fam #fit life #instagood #instafit #instadaily #winning #instagood #relaxation

surita_b photos downloadI had a successful day of shopping at Ayurvedic Institute today and wanted to share about a classical #Ayurvedic oil called Mahanarayan oil. This is a great self massage oil for the fall and winter months. Remember your skin immediately absorbs approximately 60% of what you put on so daily self massage is a powerful healing tool...#mahanarayanoil is warming to the body and is specially used for muscle pain, soreness and weakness, stiffness, joint pain, arthritis that feels worse in the winter and nervous system health. This oil provides relief from inflammatory conditions and with herbs such as shatavari, #ashwaghanda, bala and jatamansi it will improve your strength, stamina, vitality and nervous system. Also, for those of you that deal with fibromyalgia, chronic back pain, neck pain or stiffness, TMJ disorder, painful and stiff shoulders this oil is for you! .This is a great oil for high Vata conditions and since it's #Vata season now, you're more prone to experiencing Vata imbalances. Mahanarayan oil can be found online from Banyan Botanicals or A. Muzda Enterprises. Other companies do make this oil so make sure when you shop online for oils that they are high quality organic...#Ayurveda #ayurvedichealing #ayurvedalife #yogalife #holistichealth #alternativemedicine #nervoussystem #mentalhealth #adrenalfatigue #musclepain #fibromyalgia #jointpain #soremuscles #arthritis #stiffneck #anxiety #tmjdisorder #backpain #neckpain #naturalmedicine #yoga #chronicpain #iloveayurveda

I had a successful day of shopping at Ayurvedic Institute today and wanted to share about a classical #Ayurvedic oil called Mahanarayan oil. This is a great self massage oil for the fall and winter months. Remember your skin immediately absorbs approximately 60% of what you put on so daily self massage is a powerful healing tool...#mahanarayanoil is warming to the body and is specially used for muscle pain, soreness and weakness, stiffness, joint pain, arthritis that feels worse in the winter and nervous system health. This oil provides relief from inflammatory conditions and with herbs such as shatavari, #ashwaghanda , bala and jatamansi it will improve your strength, stamina, vitality and nervous system. Also, for those of you that deal with fibromyalgia, chronic back pain, neck pain or stiffness, TMJ disorder, painful and stiff shoulders this oil is for you! .This is a great oil for high Vata conditions and since it's #Vata season now, you're more prone to experiencing Vata imbalances. Mahanarayan oil can be found online from Banyan Botanicals or A. Muzda Enterprises. Other companies do make this oil so make sure when you shop online for oils that they are high quality organic...#Ayurveda #ayurvedichealing #ayurvedalife #yoga life #holistichealth #alternativemedicine #nervoussystem #mentalhealth #adrenalfatigue #musclepain #fibromyalgia #jointpain #soremuscles #arthritis #stiffneck #anxiety #tmjdisorder #backpain #neckpain #naturalmedicine #yoga #chronicpain #iloveayurveda

infinitemotionx photos download| Internal Rotator Stretch |..The pectoralis minor is the little sister🙆 of pec major. It helps internally rotate the shoulder and the shoulder blade↪. However, if it is over used it can lead to rounded shoulders🙇. The pec minor originates on the front part of the upper ribs and inserts into the coracoid process of the scapula which is right beside the shoulder joint. There are obviously other muscles involved in rounded shoulders, but the pec minor plays a “ major” role🤓...A Tight and shortened pectoralis minor muscle will force shoulder blades and shoulder joints to stay internally rotated. To compensate for this restriction, your upper back may round, putting a strain on the base of the neck and upper back🔥🔥🔥...How can I stretch this muscle?Stretching the pec minor is going to provide temporary relief,  so it's important that you do these on the daily basis (on both sides) and get assessed for structural dysfunction by a qualified practitioner...1. Find a doorway, raise your arm over head and place it on the door frame..2. Put the opposite leg forward and bend the knee while keeping the back leg straight..3.Take a deep breath in, squeeze your core and squeeze your glutes..4. Begin to glide forward until you begin to feel a stretch in the pec minor..5.Hold the stretch for 15- 30 seconds and repeat

| Internal Rotator Stretch |..The pectoralis minor is the little sister🙆 of pec major. It helps internally rotate the shoulder and the shoulder blade↪. However, if it is over used it can lead to rounded shoulders🙇. The pec minor originates on the front part of the upper ribs and inserts into the coracoid process of the scapula which is right beside the shoulder joint. There are obviously other muscles involved in rounded shoulders, but the pec minor plays a “ major” role🤓...A Tight and shortened pectoralis minor muscle will force shoulder blades and shoulder joints to stay internally rotated. To compensate for this restriction, your upper back may round, putting a strain on the base of the neck and upper back🔥🔥🔥...How can I stretch this muscle?Stretching the pec minor is going to provide temporary relief,  so it's important that you do these on the daily basis (on both sides) and get assessed for structural dysfunction by a qualified practitioner...1. Find a doorway, raise your arm over head and place it on the door frame..2. Put the opposite leg forward and bend the knee while keeping the back leg straight..3.Take a deep breath in, squeeze your core and squeeze your glutes..4. Begin to glide forward until you begin to feel a stretch in the pec minor..5.Hold the stretch for 15- 30 seconds and repeat

sandiegobackpainrelief photos downloadChiropractic care may reduce the number of Medicare patient visits to primary care doctors for back &/or neck pain#ChiropracticCare #BackPain #NeckPain #PainRelief

Chiropractic care may reduce the number of Medicare patient visits to primary care doctors for back &/or neck pain#ChiropracticCare #BackPain #NeckPain #PainRelief

reddingchiropracticplace photos download4 Tips to Reduce Stress:1. Reduce muscle tension brought on by stress by seeing a chiropractor regularly!2. Relieve stress and increase energy by exercising regularly (ask us for exercise tips). 3. Reduce anxiety and brain fog by practicing good nutrition habits (say NO to sugar). 4. Relax the stress away through a deep tissue massage. Your body will thank you.Call us to schedule your chiropractic adjustment or deep tissue massage today! 530-221-8443..#thechiropracticplace #redding #reddingca #thisisredding #helloredding #allredding #iloveredding #chiropractor #chiropracticadjustment #chiropractic #chiropracticcare #health #healthy #headaches #neckpain #backpain #healthliving #stress #stresstips

4 Tips to Reduce Stress:1. Reduce muscle tension brought on by stress by seeing a chiropractor regularly!2. Relieve stress and increase energy by exercising regularly (ask us for exercise tips). 3. Reduce anxiety and brain fog by practicing good nutrition habits (say NO to sugar). 4. Relax the stress away through a deep tissue massage. Your body will thank you.Call us to schedule your chiropractic adjustment or deep tissue massage today! 530-221-8443..#thechiropracticplace #redding #redding ca #thisisredding #helloredding #allredding #iloveredding #chiropractor #chiropractic adjustment #chiropractic #chiropractic care #health #health y #headaches #neckpain #backpain #health living #stress #stress tips

maverick_chiropractic photos downloadTop 3 benefits for kids & chiropractic care!⠀⠀1. Improved sleeping (who wouldn't want that??)⠀2. Improved behavior & attitude⠀3. Improved immune system function⠀⠀Giving your kids the best childhood is something every parent wants. But did you know you could achieve that with chiropractic? Come in for a visit & we can tell you even more benefits you & your whole family can enjoy!⠀⠀#MaverickChiropractic

Top 3 benefits for kids & chiropractic care!⠀⠀1. Improved sleeping (who wouldn't want that??)⠀2. Improved behavior & attitude⠀3. Improved immune system function⠀⠀Giving your kids the best childhood is something every parent wants. But did you know you could achieve that with chiropractic? Come in for a visit & we can tell you even more benefits you & your whole family can enjoy!⠀⠀#MaverickChiropractic

lovelykate0602 photos download오늘은 머리에 주사 꽂는날 ㅠ 지난번보다 더 아프다! 주사바늘 찌를때다 닥터 말한다!! North korea crazy guy is just like trump!! Somebody may kill them with poison stuff or gun!!! 왜 찌를때마 다 흥분을 하시는지 ㅠ 나 아포!! #injection #migraine #neckpain #neckfreezing

오늘은 머리에 주사 꽂는날 ㅠ 지난번보다 더 아프다! 주사바늘 찌를때다 닥터 말한다!! North korea crazy guy is just like trump!! Somebody may kill them with poison stuff or gun!!! 왜 찌를때마 다 흥분을 하시는지 ㅠ 나 아포!! #injection #migraine #neckpain #neckfreezing

therapaq photos downloadGreat for lower back pains, stomach aches, stiff neck and shoulder.Also suitable for ankles and calves, shins, arms, wrist and elbows! TheraPAQ.com

Great for lower back pains, stomach aches, stiff neck and shoulder.Also suitable for ankles and calves, shins, arms, wrist and elbows! TheraPAQ.com

dr.lynn.labrousse photos downloadThe Fundamentals of Chiropractic! Correct the subluxation to minimize dis-ease. #chiropractic #caraccident #slipandfall #personalinjury #doctor1stattorney2nd #backpain #neckpain #sciatica

The Fundamentals of Chiropractic! Correct the subluxation to minimize dis-ease. #chiropractic #caraccident #slipandfall #personalinjury #doctor 1stattorney2nd #backpain #neckpain #sciatica

ghoshyogabook photos downloadDon't forget the simple things! So many of us have tight or painful necks. Twisting and rotating the neck every day can help the muscles be strong and relaxed, and help prevent them from sticking to each other....#ghoshyoga #ghoshlineage #ghoshyogabook #ghoshtradition #ghoshyogalineage #yoga #yogasana #yogalove #yogalife #homepractice #hotyoga #hotyogapractice #neckstretch #neckpain #neckrotation #therapeuticyoga #yogatherapy

Don't forget the simple things! So many of us have tight or painful necks. Twisting and rotating the neck every day can help the muscles be strong and relaxed, and help prevent them from sticking to each other....#ghoshyoga #ghoshlineage #ghoshyoga book #ghoshtradition #ghoshyoga lineage #yoga #yoga sana #yoga love #yoga life #homepractice #hotyoga #hotyoga practice #neckstretch #neckpain #neckrotation #therapeuticyoga #yoga therapy

calispine photos downloadShoulder workshop is filling up y'all! Reserve your spot by texting the Calispine number below! We'll have Mimosas! Yes you will benefit from this workshop of you have Neck or back pain since the shoulder is directly connected by muscles that attach to these body parts. Seeya there! #calispine #crossfit #encinitas #cardiffbythesea #cardiff #solanabeach #shoulderpain #neckpain #backpain #throwingstuffisfun ❓Text 760-683-9219Email info@calispine.com with subject heading: throwingstuff.

Shoulder workshop is filling up y'all! Reserve your spot by texting the Calispine number below! We'll have Mimosas! Yes you will benefit from this workshop of you have Neck or back pain since the shoulder is directly connected by muscles that attach to these body parts. Seeya there! #calispine #crossfit #encinitas #cardiff bythesea #cardiff #solanabeach #shoulderpain #neckpain #backpain #throwingstuffisfun ❓Text 760-683-9219Email info@calispine .com with subject heading: throwingstuff.

pasadena_pt photos downloadNon-vertical Neck CARs. Change the orientation vs. gravity, and you have new exercises. Here we have @davidvollrath (check out his IG photos - awesome!) working to improve the mobility and resiliency of his neck - the life of a photographer is NOT easy! @drandreospina #controlyourself #frc #frspine #neckpain #rehab #physicaltherapy #pasadena #pasadenapt #uscbknpt #photography #photographer

Non-vertical Neck CARs. Change the orientation vs. gravity, and you have new exercises. Here we have @davidvollrath (check out his IG photos - awesome!) working to improve the mobility and resiliency of his neck - the life of a photographer is NOT easy! @drandreospina #controlyourself #frc #frspine #neckpain #rehab #physicaltherapy #pasadena #pasadena pt #uscbknpt #photography #photographer

healthlink_regenexx photos downloadLong work week a pain in the neck? ..Poor posture at your desk can cause neck pain by straining muscles and ligaments that support the neck, resulting in injury over time. The head forward posture with rounded shoulders is the position we usually get stuck in when working at a computer. This stretches ligaments and irritates muscles, but also increases pressure in the discs leading to disc degeneration and pinched nerves. ...Good news is that fixing your posture is possible with appropriate exercises. And if pain remains, we can treat ligaments, muscles, discs, joints and nerves without dangerous drugs, temporary cortisone injections, and irreversible surgery... all with your own body's growth factors and stem cells! ...DM me or check out our website (link in bio) for more info. ...#fridayfact #fridayfacts #friday #neckpain #painintheneck #posture #fitness #exercise #rehab #recovery #getPT1st #physiatry #stemcells #stemcell #PRP #prolotherapy #arthritis #pain #losangeles #beverlyhills #sandiego #oceanside #orangecounty #newportbeach #sanfrancisco #sanrafael #healthlink #hlmc #Regenexx #regenmed

Long work week a pain in the neck? ..Poor posture at your desk can cause neck pain by straining muscles and ligaments that support the neck, resulting in injury over time. The head forward posture with rounded shoulders is the position we usually get stuck in when working at a computer. This stretches ligaments and irritates muscles, but also increases pressure in the discs leading to disc degeneration and pinched nerves. ...Good news is that fixing your posture is possible with appropriate exercises. And if pain remains, we can treat ligaments, muscles, discs, joints and nerves without dangerous drugs, temporary cortisone injections, and irreversible surgery... all with your own body's growth factors and stem cells! ...DM me or check out our website (link in bio) for more info. ...#friday fact #friday fact s #friday #neckpain #pain intheneck #posture #fitness #exercise #rehab #recovery #getPT 1st #physiatry #stemcell s #stemcell #PRP #prolotherapy #arthritis #pain #losangeles #beverlyhills #sandiego #oceanside #orangecounty #newportbeach #sanfrancisco #sanrafael #healthlink #hlmc #Regenexx #regenmed