pump

alexpourosphysique photos downloadSo the biggest thing I’ve gotten out of this whole fitness journey so far cause we have just started is all in all confidence which leads to so many other things confidence helps create relationships you didn’t think you would make confidence helps you get out of your comfort zone confidence helps you mentally stop caring so much about what others think confidence relieves stress confidence is healthy confidence affects and has an aurora on the people around you and draws in whatever crowd you choose confidence is one word but helps in all aspects of life. Starting high school I was so insecure totally unaware of what to do with my life and overall just a confused clusterfuck that had some good moments here and there since then it’s been 4 years and damn things have changed it’s crazy I look nothing alike people don’t recognize me unless you knew me the 4 years of high school my personality is much different my goals are different everything is different but for the better only thing I wish I could get back was a little bit of time to have this even sooner but I’m not the dude to linger over shit in the past I move on create opportunity’s have fun be weird and be confident!!! #train4thegain#muscular#bodybuilding #bodybuilder #body #muscle #muscles #fit #fitness #fitnessmotivation #fitnessmodel #fitnessgoals #diet #nutrition #health #healthy #personaltrainer #cardio #treadmill #workout #legday #shredz #stretching #gym #gymrat #physique #pump #vtaper

So the biggest thing I’ve gotten out of this whole fitness journey so far cause we have just started is all in all confidence which leads to so many other things confidence helps create relationships you didn’t think you would make confidence helps you get out of your comfort zone confidence helps you mentally stop caring so much about what others think confidence relieves stress confidence is healthy confidence affects and has an aurora on the people around you and draws in whatever crowd you choose confidence is one word but helps in all aspects of life. Starting high school I was so insecure totally unaware of what to do with my life and overall just a confused clusterfuck that had some good moments here and there since then it’s been 4 years and damn things have changed it’s crazy I look nothing alike people don’t recognize me unless you knew me the 4 years of high school my personality is much different my goals are different everything is different but for the better only thing I wish I could get back was a little bit of time to have this even sooner but I’m not the dude to linger over shit in the past I move on create opportunity’s have fun be weird and be confident!!! #train 4thegain#muscular #body building #body builder #body #muscle #muscle s #fit #fit ness #fit nessmotivation #fit nessmodel #fit nessgoals #diet #nutrition #health #health y #personaltrainer #cardio #treadmill #workout #legday #shredz #stretching #gym #gym rat #physique #pump #vtaper

mitenkakaiya photos downloadRemember: consistency is the only key towards getting results #MSF #MitenSays-Get a Weekly Updated Personalised Meal Plans and Workout Plans specific to your lifestyle and goals! EMAIL ME for more info:MitenSaysFitness@gmail.com

Remember: consistency is the only key towards getting results #MSF #MitenSays -Get a Weekly Updated Personalised Meal Plans and Workout Plans specific to your lifestyle and goals! EMAIL ME for more info:MitenSaysFitness@gmail .com

_ohnoitsjello photos downloadSad , mad , happy , anxious ? The gym is definitely the place to let your feelings out ! Was having a bad day today but after a quick workout I definitely felt better ! 💪🏼---#gymshark #beavisionary #gymsharkwomen #fitgirls #girlswholift #gains #progress #flex #murves #muscle #curves #pump #backday

Sad , mad , happy , anxious ? The gym is definitely the place to let your feelings out ! Was having a bad day today but after a quick workout I definitely felt better ! 💪🏼---#gymshark #beavisionary #gymshark women #fitgirls #girlswholift #gains #progress #flex #murves #muscle #curves #pump #backday

bakersfieldsportsnutrition photos downloadEXCITED TO FINALLY ANNOUNCE ONE OF OUR MOST EXPLOSIVE PRE WORKOUTS YET IS IN! GYM CANDY 💪🏻🇺🇸🍭 #preworkout #pump #bakersfieldsportsnutrition #BSN #pump #energy #focus #endurance #oxygen #No2 #MrOlympia #arnoldschwarzenegger #arnoldclassic #nutrition

EXCITED TO FINALLY ANNOUNCE ONE OF OUR MOST EXPLOSIVE PRE WORKOUTS YET IS IN! GYM CANDY 💪🏻🇺🇸🍭 #preworkout #pump #bakersfieldsportsnutrition #BSN #pump #energy #focus #endurance #oxygen #No 2 #MrOlympia #arnoldschwarzenegger #arnoldclassic #nutrition

wade_jeffrey photos downloadArm Day. Some lifts improved and some did not but it was a fun session so I can't be too disappointed. Just keep working.

Arm Day. Some lifts improved and some did not but it was a fun session so I can't be too disappointed. Just keep working.

burge101 photos downloadOne more week! Oh so close 😫#diabetic #insulin #pump

One more week! Oh so close 😫#diabetic #insulin #pump

robots_kill photos downloadAngles👌🏾#foreversmall 😭😭

Angles👌🏾#foreversmall 😭😭

bigboy_max photos downloadThe pump is something incredible to feel! Always try and push your body to its limits and no matter if it burns keep on pushing.. remember it will only make you stronger!...#bodybuilding #aesthetic #animal #heavyhitters #bulkingseason #arms #fitness #journey #npc #pump #health #lifestyle #zyzz #18yearsold #hardwork

The pump is something incredible to feel! Always try and push your body to its limits and no matter if it burns keep on pushing.. remember it will only make you stronger!...#bodybuilding #aesthetic #animal #heavyhitters #bulkingseason #arms #fitness #journey #npc #pump #health #lifestyle #zyzz #18yearsold #hardwork

pizzaboi_tellem photos downloadGetting an early start to flex friday. Tried taking a leg photo post quad-focused leg day but they just look like sausage links right now since my body fat is garbage. The front pic used the selfie cam and the back pic used the regular cam which is why the lighting is different and stuff looks more flushed out in the front one. #BlackSaiyanMobb  #natty #naturalbodybuilding #bodybuilding #cutting #lean #aesthetics #chestday #backday #physique #pump #pumpchasers #getbig #futurenpc #npc #musclemania #fitness #fitfam #isymfs #ironaddict  #legendsofaesthetics #letsgetmade #lvft #ebonyfitness #maxeffort #blackfitness

Getting an early start to flex friday. Tried taking a leg photo post quad-focused leg day but they just look like sausage links right now since my body fat is garbage. The front pic used the selfie cam and the back pic used the regular cam which is why the lighting is different and stuff looks more flushed out in the front one. #BlackSaiyanMobb   #natty #naturalbodybuilding #bodybuilding #cutting #lean #aesthetics #chestday #backday #physique #pump #pump chasers #getbig #futurenpc #npc #musclemania #fitness #fitfam #isymfs #ironaddict   #legendsofaesthetics #letsgetmade #lvft #ebonyfitness #maxeffort #blackfitness

sargent123pride photos downloadArm pump was crazy tonight 💪🏼💪🏼💪🏼👌🏼👌🏼👌🏼💯💯💯 #gains #pump #bodybuilding #dreamer #ambitionovereverything

Arm pump was crazy tonight 💪🏼💪🏼💪🏼👌🏼👌🏼👌🏼💯💯💯 #gains #pump #bodybuilding #dreamer #ambitionovereverything

alex_knight_115 photos downloadPatience is key....been an up and down last couple of weeks. Course work being the main priority meaning training had to go on the back burner...with motivation not quit being there and goals become unclear you gotta remind your self why you started your journey and how far you've come 💪🏽🔥 Felt good to get in today and let of some steam and crush a 240kg pb dead and relight the spark! Time to get back into it...lessgo yewwwww#Drive #Goals #gymlife #motovation #gym #deadlift #aesthetics #fitfam #instafit #bench #fitness #lifting #pump #dedication #bodybuilding #study #fitlife #wegotthis #lessgoo

Patience is key....been an up and down last couple of weeks. Course work being the main priority meaning training had to go on the back burner...with motivation not quit being there and goals become unclear you gotta remind your self why you started your journey and how far you've come 💪🏽🔥 Felt good to get in today and let of some steam and crush a 240kg pb dead and relight the spark! Time to get back into it...lessgo yewwwww#Drive #Goals #gym life #motovation #gym #deadlift #aesthetics #fitfam #instafit #bench #fitness #lifting #pump #dedication #bodybuilding #study #fitlife #wegotthis #lessgoo

crg66 photos download#tbt to a little midnight workout in #yvr a month ago. Shout out to @derekphysique and @aesthetic.assembly for keeping me looking half decent even when lm tired from driving all day and a special thanks to @teamignitefitness for the #vascularity. Coming for you #musclebeach ••••#fitnessaddict #gymlife #muscles #pump #weightlifting #bodybuilding #beactive #gymfreak #beastmode #yvrfit #yvrfitness #yyc #dedication #igfit #physique #fitness #igdaily #aesthetics #vascular #igfitness #shredded #motivation #fitfam #photooftheday #me

#tbt to a little midnight workout in #yvr a month ago. Shout out to @derekphysique and @aesthetic .assembly for keeping me looking half decent even when lm tired from driving all day and a special thanks to @teamignitefitness for the #vascular ity . Coming for you #musclebeach ••••#fitness addict #gymlife #muscles #pump #weightlifting #bodybuilding #beactive #gymfreak #beastmode #yvr fit #yvr fitness #yyc #dedication #igfit #physique #fitness #igdaily #aesthetics #vascular #igfit ness #shredded #motivation #fitfam #photooftheday #me

nguyeninggainz photos downloadHad the best workout tonight in the gym! Hit chest tonight and everything was just clicking. Complete 180 from last night when I was just lacking energy and had a terrible workout. Tonight was complete opposite and felt great! Adjusting my carbs a tad today and carbing up last night post workout made the world of difference. I was probably super depleted of my glycogens last night and adding extra carbs helped replenish them and help me fill out today. Just shows nutrition plays such a crucial role in your fitness journey. It's not just about goin to the gym to lift weights it's also about proper nutrition, cardio, and enough sleep. All play important roles in helping you achieve your goals you are after. Worked up a HUGE sweat tonight and was just in the zone. Had the best pump and super happy with how I was feeling. Walked out of the gym drained in the best way and all smiles 😄💪🏼#fitfam #fitlife #gymlife #healthylifestyle #healthyeating #cleaneating #fitfoodie #fitness #fitnessjourney #fitnessblogger #nutritioniskey #nguyening #gainz #saiyanarmy #saiyanaesthetics #asianswholift #vietpride #vietnamese #pump #chestday #chestdaybestday #sriracha #srirachaoneverything #srirachalife #onthegrind #puttinginwork #progressnotperfection #allsmiles #motivated #neversettle

Had the best workout tonight in the gym! Hit chest tonight and everything was just clicking. Complete 180 from last night when I was just lacking energy and had a terrible workout. Tonight was complete opposite and felt great! Adjusting my carbs a tad today and carbing up last night post workout made the world of difference. I was probably super depleted of my glycogens last night and adding extra carbs helped replenish them and help me fill out today. Just shows nutrition plays such a crucial role in your fitness journey. It's not just about goin to the gym to lift weights it's also about proper nutrition, cardio, and enough sleep. All play important roles in helping you achieve your goals you are after. Worked up a HUGE sweat tonight and was just in the zone. Had the best pump and super happy with how I was feeling. Walked out of the gym drained in the best way and all smiles 😄💪🏼#fitfam #fitlife #gymlife #healthylifestyle #healthyeating #cleaneating #fitfoodie #fitness #fitness journey #fitness blogger #nutritioniskey #nguyening #gainz #saiyanarmy #saiyanaesthetics #asianswholift #vietpride #vietnamese #pump #chestday #chestday bestday #sriracha #sriracha oneverything #sriracha life #onthegrind #puttinginwork #progressnotperfection #allsmiles #motivated #neversettle

kp_thenatural photos downloadI thank God everyday for giving me strength to do what I'm passionate about everyday.. all my friends and family have been soooo supportive in what I do and I really want to make them proud and bring home one more sword for the fam at my last show of year. So thank you everyone for the ♥️ I'm working even harder for this show!! 🏆💪-------------- #blessed #flexfriday #transformation #npc #ifbb #bodybuilding #competition #aesthetics #healthy #fitness #fitspo #fitfam #flex #lean #bulk #chest #muscle #shredded #strong #workout #weights #lift #heavy #pump #physique #gym #motivation #inspiration #progress #back

I thank God everyday for giving me strength to do what I'm passionate about everyday.. all my friends and family have been soooo supportive in what I do and I really want to make them proud and bring home one more sword for the fam at my last show of year. So thank you everyone for the ♥️ I'm working even harder for this show!! 🏆💪-------------- #blessed #flex friday #transformation #npc #ifbb #bodybuilding #competition #aesthetics #healthy #fitness #fitspo #fitfam #flex  #lean #bulk #chest #muscle #shredded #strong #workout #weights #lift #heavy #pump #physique #gym #motivation #inspiration #progress #back

matthew_robbfit photos downloadIn honor of #flexfriday Its funny how amazing it feels when you get that perfect pump in the gym! Its like a ball of energy has just been shot into you! That cheeky smile appears on your face, you walk a little taller, feel a little more confident, you're excited to hit the next set or exercise, you're nodding your head to those beats, you all know what I mean! Just one of the awesome feelings that comes with being a gym junkie! 😀💪.....#flex #chest #pump #gym #weights #fun #passion #fitness #goals #gains #motivation #positive #energy #bidybuilding #fit #fitfam #fitfamuk #igers #igdaily #igfit #instafit #friday

In honor of #flex friday Its funny how amazing it feels when you get that perfect pump in the gym! Its like a ball of energy has just been shot into you! That cheeky smile appears on your face, you walk a little taller, feel a little more confident, you're excited to hit the next set or exercise, you're nodding your head to those beats, you all know what I mean! Just one of the awesome feelings that comes with being a gym junkie! 😀💪.....#flex #chest #pump #gym #weights #fun #passion #fit ness #goals #gains #motivation #positive #energy #bidybuilding #fit #fit fam #fit famuk #igers #igdaily #igfit #instafit #friday

krissy__sanchez photos downloadJust a little self motivation for Saturday's @runsheisbeautiful 5k! Can't wait to be surrounded by so many like minded women on a mission to inspire each other, not tear each other down 💕💪🏽. Girl power ✊🏽 #isymfs #ironaddicts #iag #fitness #fitlife #fitspo #gains #girlswholift #girlsthatlift #fitnessmotivation #spartanrace #training #fitfam #pump #bodypositive #bopo #bodyposi #thickfit #cardio #feelingmyself #girlpower #chingona #powerlifting #powerlifter #feminism #feminist

Just a little self motivation for Saturday's @runsheisbeautiful 5k! Can't wait to be surrounded by so many like minded women on a mission to inspire each other, not tear each other down 💕💪🏽. Girl power ✊🏽 #isymfs #ironaddicts #iag #fitness #fitlife #fitspo #gains #girlswholift #girlsthatlift #fitness motivation #spartanrace #training #fitfam #pump #bodyposi tive #bopo #bodyposi #thickfit #cardio #feelingmyself #girlpower #chingona #powerlifting #powerlifter #feminism #feminist